Seen, heard and published.
Television cooking segments, radio, a weekly newspaper column, more than 80 articles and her own podcast.
Medea’s Anti-Aging Podcast
Real information for real transformation. Leading-edge conversations on every part of health and wellness: fitness, mental health, yoga, meditation, nutrition, organic farming, nutrient-dense food and recipes, practical lifestyle tips and the future of modern medicine.
Find the podcast, along with Medea’s Simply Delicious Healthy Cooking Classes, on Facebook, Instagram, YouTube and LinkedIn.
Inside and out.
Everyone interested in good digestive health was invited to a hands-on fermentation workshop at the Albert Carlton-Cashiers Community Library, where nationally recognized nutritionist Medea Galligan showed participants how to prepare fermented foods to take home.
“Cultured foods” like sauerkraut and coconut kefir contain communities of friendly bacteria that are extremely beneficial to the colon and the whole digestive tract. Eating a variety of live ferments encourages greater microbial diversity, helping re-establish a stable inner ecosystem and supporting immune function. Her gut health workshop the month before had proved extremely popular.
Bring Medea to your group.
As a community educator and motivational speaker, Medea teaches free community wellness workshops throughout Florida and the Southeast, plus classes for businesses, colleges, hospitals and wellness centers.
Start with a free initial consultation.
Sixty minutes, in person in Naples or on Zoom. Tell Medea a little about yourself and your private portal opens for your Health History.
Start my free consultation